Stanley Mwangi Njoki

Experienced personal trainer with over 5 years in the fitness industry. Specializes in designing and implementing customized fitness plans for a diverse range of client goals, including weight loss and strength training. Recognized for a client-centered approach resulting in high satisfaction and retention rates. Stays updated on the latest fitness trends, incorporating innovative training techniques for effective and enjoyable workout experiences.

• As a fitness trainer deeply connected to nature, I find balance between rigorous workouts and the serenity of the outdoors. My passion for outdoor activities fuels my innovative training methods, while raising pigeons reflects my dedication to nurturing growth, both in my clients and the world around me.

• Client Transformation Award: Recognized for guiding a client to a complete physical transformation, leading to a 20% body fat reduction and increased muscle mass, significantly improving their health and well-being.
• Best Trainer of the Year: Awarded by Sunny Vale Barbel Gym for outstanding client satisfaction and retention, reflecting my commitment to personalized coaching and consistently delivering impactful results.

A genuine passion for continuous learning and staying updated with the latest fitness trends and techniques, enabling the delivery of cutting-edge training programs that enhance client results and satisfaction.

✅ Hosting Fitness Events & Bootcamps – Shows leadership, initiative, and passion for fitness beyond the gym.
✅ Volunteering for Fitness & Health Awareness Programs – Demonstrates a commitment to helping others live healthier lives.
✅ Mentoring & Coaching Youth in Sports – Indicates strong teaching and motivational skills.

✅ Reading Books on Fitness, Psychology & Personal Growth – Shows you're always improving and staying ahead in the industry.
✅ Public Speaking & Fitness Workshops – Highlights confidence and the ability to educate and inspire clients.
✅ Content Creation (Social Media, Blogs, or YouTube on Fitness & Wellness) – Sets you apart as a brand and industry influencer.

✅ Obstacle Course Racing (Spartan, (Fitness Warrior Challenges), ) – Proves mental toughness and a challenge-driven mindset.
✅ Exploring Different Cultures & Fitness Techniques – Shows adaptability and cross-cultural fitness knowledge
✅ Outdoor & Survival Training – Highlights resilience, endurance, and a connection to functional fitness.

✅ Human Performance Optimization & Recovery Techniques (Cold Therapy, Breathwork, etc.) – Demonstrates cutting-edge fitness knowledge.
✅ Wearable Fitness Tech & Data Analysis – Shows you understand modern performance tracking (useful for athlete training).
✅ Mindfulness, Meditation & Yoga – Proves that you value holistic health, not just physical training.