Gabriel Njoki

Smart Gyms

Nairobi

01.2017 - Current

Provided fitness assessments and program planning.
Demonstrated how to carry out various routines and exercises.
Designed and implemented variety of fitness instruction classes.
Monitored clients' progress and modified programs.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Designed specific workout systems for individual clients based on performance ability.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Trained clients during strength training, cardio vascular exercise, and stretching.
Developed healthy eating meal plans for clients to provide holistic approach.
Developed specialized programs for athletes of all levels to reach competition goals.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Educated clients on importance of proper nutrition to reach fitness objectives.
Assisted clients with personal fitness goals through realistic objectives.
Demonstrated proper technique for exercises to avoid injuries.
Developed customized fitness plans for wide range of clients to expand services.

Summary